My name is Jacopo Saia, I am a sports enthusiast and I really enjoy doing activities in nature. I am a young osteopath who studied both in Turin, Italy at the International College Osteopathic Medicine and in the UK at Kingston University at Nescot College where I obtained a Master of Science in Osteopathic Medicine. Thanks to my university training I have developed a therapeutic approach that aims to integrate structural, craniosacral and visceral osteopathy in order to assist the patient in the best possible way. During my short career I have had the opportunity to work with clubs of different sports (including the Italian Football Federation FIGC) which have given me the opportunity to improve my practice on this category of patients.

My name is Jacopo Saia, I am a sports enthusiast and I really enjoy doing activities in nature. I... Read More

Aayik’s physiotherapy journey began with a Bachelor’s degree from Rajiv Gandhi University of Health Sciences in Bangalore, India. Following graduation, he worked for a year at a private clinic in Colombo, Sri Lanka.

In December 2023, Aayik completed his Master of Science in Sports Medicine from the University of Central Lancashire. His particular interest lies in treating musculoskeletal (MSK) conditions and sports injuries.

Aayik is experienced in manual therapy, joint mobilization, taping, and exercise prescription to manage a diverse range of cases. He prioritises identifying the root cause of each patient’s condition and develops personalised treatment plans that empower patients to address their issues and manage their own health moving forward.

Aayik’s physiotherapy journey began with a Bachelor’s degree from Rajiv Gandhi University of Heal... Read More

Amelia graduated from The University of Chichester with a Bachelor’s degree in Physiotherapy and is registered with the HCPC and CSP. Amelia has experience working with patients of all ages, with a variety of conditions. With a focus in musculoskeletal rehabilitation, Amelia uses a holistic approach to help her patients with their overall quality of life.

She has a particular interest in pelvic health, focusing on helping patients with pelvic floor dysfunction and other related conditions. Amelia’s passion for physiotherapy stems from a young age, which sparked a deep interest in understanding the body’s healing processes and helping others regain their strength and confidence. Amelia’s approach combines her fresh academic knowledge with a compassionate attitude to create personalised treatment plans aimed at improving her patients’ overall well-being.

Amelia graduated from The University of Chichester with a Bachelor’s degree in Physiotherapy and ... Read More

I am originally from Brazil with Portuguese parents; I have spent the second half of my life in Europe. Mother of 2 boys seeking ways to help others to feel good physically, emotionally and spiritually through holistic therapies. I’m fascinated by ancient therapeutic traditions and always trying to learn and incorporate it more into my work.

Massage Styles

Massage therapist in Littlehampton Luana offers many different massage styles and is able to adapt her technique, style and approach to all patients. Luana has spent the last few years learning, improving and perfecting her art form, helping patients with many different symptoms. The techniques that Luana favours includes;

Lymphatic Drainage Manual Lymphatic Drainage is a very gentle form of advanced massage therapy, aimed at moving the lymph under the skin using specialised, gentle, rhythmic techniques, it aids the formation and transport of lymph around the body.

Hot Stone Massage Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes.

Bamboo Massage The bamboo sticks can be used in various techniques and modalities, giving the therapist a lot of versatility and ability to focus on specific client needs. Many compare bamboo massage to deep tissue massage, but the bamboo can also be used to replicate the strokes used in Swedish Massage. Depending on client needs, bamboo can also be combined with Thai, Lymphatic Drainage and Ayurvedic techniques. Some masseurs combine it with elements of Shiatsu to stimulate acupuncture pressure points. Even specialists in traditional Chinese Medicine (TCM) sometimes combine bamboo massage with bamboo cupping jars.

Reflexology Reflexology is a blissfully relaxing therapy that treats the feet and hands in order to balance the whole body. This treatment works on the principle that each of our body systems is mapped out on to our feet.

Cupping Cupping is used as a direct clinical application. The therapist notes an area of restriction and applies the suction directly onto it to affect change. This is different to traditional Eastern methods which rely on affecting change in the line of meridians or “Qi” throughout the body. Cupping invigorates local circulation of qi and blood in the area being treated, resolving swelling, pain, and tension. By drawing impurities to the surface, it removes toxins. From a Western physiology perspective, cupping loosens connective tissue or fascia and stimulates blood flow to the surface.

Pregnancy Massage Prenatal massage helps to relieve the physical tension on the body and is also extremely beneficial to the mental and emotional health. The goal of prenatal massage is to help mummies minimize stress, stimulate relaxation, and prep the muscles for childbirth.

Reiki Reiki is an ancient yet simple healing technique. It has been found to produce profound results all through gentle touch, positive mindsets, and energy transfer. Whether you want to receive Reiki for emotional trauma healing, energy level balancing, or to develop yourself spiritually. Promote harmony & balance, relaxes and releases tension from the body, breaks down energy blocks and balances the mind, body, and spirit, cleanses body of toxins and supports immune System, clears the mind and improves focus, helps you sleep better, helps spiritual growth and emotional cleansing, accelerates the body’s self-healing ability.

I am originally from Brazil with Portuguese parents; I have spent the second half of my life in E... Read More

I was born in China where I became a TCM doctor, and I have studied chiropractic and worked in the US for 6 years, now I am calling the UK home. I have always find it a blessing to be able to with people coming from all backgrounds.

My belief in practicing chiropractic is that it’s a dance of science and art. In all fields of medicine, it’s the common ground that everyone has one body with one nervous system that is in control of how we function and how we feel from birth to earth.

My approach is as simple as taking care the house of that smart nervous system which is our spine, enabling everyone to continue pursuing the whatever that means to them, better health and wellbeing, optional functions, quality of time with beloved one.

I was born in China where I became a TCM doctor, and I have studied chiropractic and worked in th... Read More

I graduated from Southampton University with Bsc hons degree in Podiatry in 2015. Since then I have been working for a private company where I have been able to gain valuable skills and experiences whilst working with a wide range of patients from all ages and walks of life.

With my previous education in sports therapy I particularly enjoy carrying out biomechanical assessments and helping patients sort out their pains and problems.

I enjoy being a podiatrist as it allows me to help people with a range of lower limb issues.

I graduated from Southampton University with Bsc hons degree in Podiatry in 2015. Since then I ha... Read More

Sin Mui completed her studies at the London School of Acupuncture and Traditional Chinese Medicine in 1990. She took further studies in Chengdu Hospital For Traditional Chinese Medicine and regularly attends on-going courses and seminars.

She has helped many people with a wide range of health problems and painful conditions and she treats every individual with care and compassion. Every treatment is aimed at treating the roots of their health problems and conditions to help bring about a healing response.

Sin Mui completed her studies at the London School of Acupuncture and Traditional Chinese Medicin... Read More

Sally graduated from Southampton University with a 1st class honours degree in Physiotherapy in 2009. Since then she has specialised in Musculoskeletal (MSK) Physiotherapy with a particular interest in sports injuries and rehabilitation.

Sally has a wealth of experience in manual therapy, mobilisations, acupuncture, taping, exercise rehabilitation and more, treating people of all ages from 10 to 90+ years old. Sally’s greatest aim is to teach patients how to look after their own bodies, helping them to function at their optimal level at all times. She believes in using a multifaceted approach, giving everyone an individualised treatment programme that is unique to their needs and goals.

Sally graduated from Southampton University with a 1st class honours degree in Physiotherapy in 2... Read More

Annabel is a level 5 sports & remedial massage therapist. While considering your functional movement patterns, she can help you improve your range of motion and feel better when moving, so you can do so at your optimal ability.

Trigger point, cupping, myofascial decompression, soft tissue release and stretch therapies are just a few of the techniques she uses to:

Improve your range of motion Improve your functional movement Provide maintenance or rehabilitative work Annabel can also work along side other professionals to help you reach your rehabilitative goals.

After an early retirement from her contemporary dance career, Annabel has gained a wide breadth of knowledge in rehabilitation. She has worked on many people from: office based workers; manual labourers; and athletic movers such as dancers, martial artists, tennis players & golfers.

When she’s not massaging she’ll be creating digital artworks, travelling, or working out in the gym.

Annabel is a level 5 sports & remedial massage therapist. While considering your functional m... Read More