Physiotherapy

Physiotherapy treatment can involve many different forms of care including soft tissue work, mobilisations, manipulations, and acupuncture all alongside exercises and stretches to empower you to help yourself!


Podiatry

Podiatry refers to the specialised treatment of the feet and ankles. A podiatrist is an expert on feet and ankle related issues and is able to provide specific care to reduce pain and maintain mobility for all ages.


Chiropractic

Chiropractic treatment can involve many different forms of care. For most patients adjustments are just one part of the care plan, we also provide education, exercises and stretches to empower you to help yourself!


Osteopathy

Osteopathy is a system of diagnosis and treatment aimed at restoring and maintaining balance to the entire body, promoting overall health and wellbeing. It looks to treat the individual as a whole and is not isolated to the specific symptoms. Osteotherapy uses a combination of touch, physical manipulation, massage and stretching to help improve the mobility of joints, relieve muscle tension and... Read More

Osteopathy is a system of diagnosis and treatment aimed at restoring and maintaining balance to the entire body, promoting overall health and wellbeing. It looks to treat the individual as a whole and is not isolated to the specific symptoms. Osteotherapy uses a combination of touch, physical manipulation, massage and stretching to help improve the mobility of joints, relieve muscle tension and promote blood and nerve supply to connective tissues which in turn will help your body to return to a good state of health.


Massage Therapy

Massage Therapy is the management, manipulation and rehabilitation of the soft tissues of the body including muscles, tendons and ligaments. It is suitable for anybody wishing to guard against or recover from a soft tissue injury or tension (including relaxation). People use massage for a variety of health-related purposes, to include pain relief, reduce stress/anxiety, promote relaxation and a... Read More

Massage Therapy is the management, manipulation and rehabilitation of the soft tissues of the body including muscles, tendons and ligaments. It is suitable for anybody wishing to guard against or recover from a soft tissue injury or tension (including relaxation). People use massage for a variety of health-related purposes, to include pain relief, reduce stress/anxiety, promote relaxation and aid general wellness in conjunction with other positive lifestyle choices.
In addition to the physical benefits of releasing tension in the body, massage can be a very relaxing experience for those wishing to spend some time on themselves - helping to restore a sense of calm and balance. The techniques used by massage practitioners have been developed to ensure effective and efficient results are gained from each massage given.


Acupuncture

Acupuncture is based on ancient principles which help to restore the body’s energy balance by inserting fine needles on certain acupuncture points of the body. This sets in motion the natural healing response. Pain and illness can occur when the body’s energy or Qi cannot flow freely due to a whole range of reasons from stress to injury. It is a healthcare system that works with the interdepend... Read More

Acupuncture is based on ancient principles which help to restore the body’s energy balance by inserting fine needles on certain acupuncture points of the body. This sets in motion the natural healing response. Pain and illness can occur when the body’s energy or Qi cannot flow freely due to a whole range of reasons from stress to injury. It is a healthcare system that works with the interdependency of the physical, emotional and mental, and it is adaptable to modern and changing cultures.

I graduated from Southampton University with Bsc hons degree in Podiatry in 2015. Since then I have been working for a private company where I have been able to gain valuable skills and experiences whilst working with a wide range of patients from all ages and walks of life.

With my previous education in sports therapy I particularly enjoy carrying out biomechanical assessments and helping patients sort out their pains and problems.

I enjoy being a podiatrist as it allows me to help people with a range of lower limb issues.

I graduated from Southampton University with Bsc hons degree in Podiatry in 2015. Since then I ha... Read More

Danielle Webster graduated from the McTimoney College of Chiropractic and prior to coming to Littlehampton had been working in South Buckinghamshire. Danielle‘s Chiropractic journey started while working as a Chiropractic Assistant in a busy clinic in Cheshire, this is where her love for Chiropractic began, seeing how patients lives were transformed. This experience was her catalyst for training to become a Chiropractor.

Danielle uses a combination of techniques including MST (Motion Specific Technique) and Diversified. She also has a passion for paediatric and family Chiropractic care.

In Danielle’s spare time, she enjoys walking with her dog, bike riding and enjoys exploring all that the south coast has to offer.

Danielle Webster graduated from the McTimoney College of Chiropractic and prior to coming to Litt... Read More

I am originally from Brazil with Portuguese parents; I have spent the second half of my life in Europe. Mother of 2 boys seeking ways to help others to feel good physically, emotionally and spiritually through holistic therapies. I’m fascinated by ancient therapeutic traditions and always trying to learn and incorporate it more into my work.

Massage Styles

Massage therapist in Littlehampton Luana offers many different massage styles and is able to adapt her technique, style and approach to all patients. Luana has spent the last few years learning, improving and perfecting her art form, helping patients with many different symptoms. The techniques that Luana favours includes;

Lymphatic Drainage Manual Lymphatic Drainage is a very gentle form of advanced massage therapy, aimed at moving the lymph under the skin using specialised, gentle, rhythmic techniques, it aids the formation and transport of lymph around the body.

Hot Stone Massage Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes.

Bamboo Massage The bamboo sticks can be used in various techniques and modalities, giving the therapist a lot of versatility and ability to focus on specific client needs. Many compare bamboo massage to deep tissue massage, but the bamboo can also be used to replicate the strokes used in Swedish Massage. Depending on client needs, bamboo can also be combined with Thai, Lymphatic Drainage and Ayurvedic techniques. Some masseurs combine it with elements of Shiatsu to stimulate acupuncture pressure points. Even specialists in traditional Chinese Medicine (TCM) sometimes combine bamboo massage with bamboo cupping jars.

Reflexology Reflexology is a blissfully relaxing therapy that treats the feet and hands in order to balance the whole body. This treatment works on the principle that each of our body systems is mapped out on to our feet.

Cupping Cupping is used as a direct clinical application. The therapist notes an area of restriction and applies the suction directly onto it to affect change. This is different to traditional Eastern methods which rely on affecting change in the line of meridians or “Qi” throughout the body. Cupping invigorates local circulation of qi and blood in the area being treated, resolving swelling, pain, and tension. By drawing impurities to the surface, it removes toxins. From a Western physiology perspective, cupping loosens connective tissue or fascia and stimulates blood flow to the surface.

Pregnancy Massage Prenatal massage helps to relieve the physical tension on the body and is also extremely beneficial to the mental and emotional health. The goal of prenatal massage is to help mummies minimize stress, stimulate relaxation, and prep the muscles for childbirth.

Reiki Reiki is an ancient yet simple healing technique. It has been found to produce profound results all through gentle touch, positive mindsets, and energy transfer. Whether you want to receive Reiki for emotional trauma healing, energy level balancing, or to develop yourself spiritually. Promote harmony & balance, relaxes and releases tension from the body, breaks down energy blocks and balances the mind, body, and spirit, cleanses body of toxins and supports immune System, clears the mind and improves focus, helps you sleep better, helps spiritual growth and emotional cleansing, accelerates the body’s self-healing ability.

I am originally from Brazil with Portuguese parents; I have spent the second half of my life in E... Read More

My name is Jacopo Saia, I am a sports enthusiast and I really enjoy doing activities in nature. I am a young osteopath who studied both in Turin, Italy at the International College Osteopathic Medicine and in the UK at Kingston University at Nescot College where I obtained a Master of Science in Osteopathic Medicine. Thanks to my university training I have developed a therapeutic approach that aims to integrate structural, craniosacral and visceral osteopathy in order to assist the patient in the best possible way. During my short career I have had the opportunity to work with clubs of different sports (including the Italian Football Federation FIGC) which have given me the opportunity to improve my practice on this category of patients.

My name is Jacopo Saia, I am a sports enthusiast and I really enjoy doing activities in nature. I... Read More

I graduated from The University of Southampton in 2019. I have been specialising in Musculoskeletal (MSK) physiotherapy with a vested interest in sports injury management / weightlifting injuries.

For the previous 2 years I have been part of a busy NHS physiotherapy service working as an MSK physiotherapist. Here I am involved in the development and management of rehabilitation programmes. In addition, I have been in private practice for the past 1.5 years working closely with body building and sporting athletes as well as the general public.

I have vast experience in manual therapies / joint mobilisations / exercise rehabilitation / pre and post-operative rehabilitation and taping.

My aim is to educate and empower my patients so that they can look after their bodies and improve their quality of life. All patients are unique therefore the management and progression of treatment plans is unique to meet the needs of my patient.

I graduated from The University of Southampton in 2019. I have been specialising in Musculoskele... Read More

Sin Mui completed her studies at the London School of Acupuncture and Traditional Chinese Medicine in 1990. She took further studies in Chengdu Hospital For Traditional Chinese Medicine and regularly attends on-going courses and seminars.

She has helped many people with a wide range of health problems and painful conditions and she treats every individual with care and compassion. Every treatment is aimed at treating the roots of their health problems and conditions to help bring about a healing response.

Sin Mui completed her studies at the London School of Acupuncture and Traditional Chinese Medicin... Read More

Sally graduated from Southampton University with a 1st class honours degree in Physiotherapy in 2009. Since then she has specialised in Musculoskeletal (MSK) Physiotherapy with a particular interest in sports injuries and rehabilitation.

Sally has a wealth of experience in manual therapy, mobilisations, acupuncture, taping, exercise rehabilitation and more, treating people of all ages from 10 to 90+ years old. Sally’s greatest aim is to teach patients how to look after their own bodies, helping them to function at their optimal level at all times. She believes in using a multifaceted approach, giving everyone an individualised treatment programme that is unique to their needs and goals.

Sally graduated from Southampton University with a 1st class honours degree in Physiotherapy in 2... Read More

It has always been Kay’s dream to work with people on a therapeutic level, using the power of touch and the wish to help people on their journey of finding a healthier and more balanced lifestyle.

It has always been Kay’s dream to work with people on a therapeutic level, using the power of tou... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 10c Granville Road , Littlehampton
Directions & Map |